3 weeks ago

How Exercise Impacts Mental Health? By Dr. Sharmistha Barai

You will hardly find a person who does not understand why physical exercises are important for health and body. However, not everyone knows there's a tight connection between physical activity and mental health. Experimental findings show that read more...



3 weeks ago

Improving Mental Health - Ways to a Sound Mind

There are many things to consider when it comes to maintaining good health and positive well-being. While physical fitness is the most common topic when it comes to taking care of yourself, mental health is also equally important. Whether you' read more...



4 weeks ago

Bullying Depression: Stop It Before It Gets Worse

According to a poll published in Journal of the American Medical Association, in 2011 11 percent of the respondents admitted to bullying others at one point. Moreover, bullying happened as early as the elementary years. Eight percent were being bu read more...



1 month ago

Benefits of Child Exercise Explained by Dr. Sharmistha Barai

Children naturally lead an active lifestyle and nature intends for them to be restless and energetic most of the day, a young child should be active for an hour a day and live a healthy lifestyle. Nowadays it is far too easy for a child to be ente read more...



1 month ago

Bad Food is Taking a Bite out of Your Children's Mental Health

A well nourished brain is vital to your child's creativity. The body and mind can produce most of what you need with a good balanced diet, with the brain being the master controller of the body as well as the mind. We should be concerned about read more...



1 month ago

Some Unusual Triggers - Children and Mental Health

However, when children become victims of mental instabilities, things might seem to fall apart. But it is all about getting the grip and helping the child with the right treatment and support. The mental problems in a child can sprout due to sever read more...



1 month ago

Children and Mental Health - Some Unusual Triggers

However, when children become victims of mental instabilities, things might seem to fall apart. But it is all about getting the grip and helping the child with the right treatment and support. The mental problems in a child can sprout due to sever read more...